Sore throat also known as pharyngitis is a painful inflammation of the passage from the mouth to the pharynx and sometimes in the pharynx itself. It mostly happens because of viral infections but sometimes it can be bacterial infections also. However, environmental pollutants, smoking, and seasonal food allergies can also cause pharyngitis.
A sore throat is not a very serious condition but its pain makes patient hard to eat especially when swallowing something. It can simply come with a cold and runny nose but, sometimes it can be a sign of underlying problems such as respiratory tract infection. In most cases, pharyngitis usually goes away on its own. But, if gets worse only, the person should consult a doctor before it gets serious.
A throat culture is a necessary test for sore throat which should happen when a sore throat patient consults a doctor. Home remedies can also used to cure it including honey, cinnamon, warm salt water, etc. Antibiotics are not required to cure a sore throat, so don’t take an antibiotic and consult the doctor if the sore throat worsens. One can take cough syrups if a sore throat has come with a persistent cough according to the type of cough one getting. Analgesic or pain relief medications can be used to treat pharyngitis paracetamol, aspirin, etc.
SORE THROAT CAUSES
VIRAL INFECTIONS:
It causes a majority of pharyngitis. Some are:
- Influenza or flu
- Common cold
- Measles
- Chickenpox
- Covid 19
- Mumps
- Infectious mononucleosis
BACTERIAL INFECTIONS:
The most common bacteria that cause pharyngitis are:
- Streptococcus pyrogens
- Arcanobacterium haemolyticum
MEDICATIONS:
Some antibiotics can also cause pharyngitis because of the developing growth of yeast candida.
SYMPTOMS OF A SORE THROAT
COMMON SYMPTOMS AND SIGNS ARE:
- Runny nose
- Fever
- Sneezing
- Cough
- Chills
- Headache
- Body pain
- Red and swollen tonsils
7 TOP REMEDIES FOR SORE THROAT AT HOME
Many home remedies for pharyngitis are found in the home only. Those are:
SALT-WATER GARGLING:
Salt water can help to reduce swelling and irritation in the throat. It can ease the pain and inflammation from pharyngitis. It may also help to reduce symptoms of some other conditions such as allergies, sinus infections, etc. It is the simplest remedy with a simple recipe that only needs warm water and ½ teaspoon of salt.
LEMON WATER
Lemon water is a refreshing beverage that may also reduce throat pain that occurs during a cold or flu. Lemon contains Vitamin C abundantly, helps to boost immunity, and reduces infection. It can be added with honey or a pinch of salt to give instant relief from pharyngitis.
CINNAMON
Cinnamon is packed with antioxidants, which lend it a mild analgesic(pain killer) and anti-inflammatory effects. In Indian medicine, cinnamon is a traditional remedy for colds, flu, and sore throats.
HONEY
It is a sweetener that people even combine with other natural ingredients to soothe a sore throat like a combination of honey with warm water or apple cider. Warm water and honey also help in Tonsils. Not only is honey itself a remedy for sore throat but it also makes certain remedies taste better. Humans use honey as a medicine because it has anti-inflammatory, antioxidant, and antimicrobial effects.
Never give honey to children under age one because they have yet to acquire honey bacteria that can fight off some germs present in honey.
LOZENGES
Lozenges or hard candies are very useful for sore throat conditions. It gives relief and maintains moisture in the throat. Sucking a throat lozenge or candy helps to produce saliva in the mouth and can soothe pharyngitis.
DRINKING PLENTY OF WATER AND OTHER FLUIDS
Drinking fluids can help to treat sore throat as it keeps the throat moist. Swallowing is difficult in sore throat conditions but drinking plenty of water can help to heal the throat fast. Avoid intake of alcohol and caffeine because it will dehydrate the body, ultimately making the throat worse.
PEPPERMINT
Peppermint contains menthol which is known for giving fresh breath. It can also be used as a remedy for throat pain as it has anti-inflammatory properties and some antibacterial and antiviral qualities that help to relieve sore throat.
Note: These remedies give effective results for pharyngitis problems. But, it is not that these will help you if the problem worsens. These remedies help when there is only pharyngitis, they can’t help you if you have got a major disease like sometimes throat cancer then one should consult a doctor.
Do Read the links:
https://expertsay.blog/key-factors-in-setting-up-and-starting-a-web-based-business/
